For women experiencing co-occurring trauma (past or present abuse) and addiction.
A place to regain:
Joy for life * Effective coping skills * worth (self) and wellness* education and empowerment * liberation * safety
Based on the Seeking Safety Model, Group will focus on:
- Safety as the overarching goal
- Integrated treatment of trauma and substance abuse
through exploration of these safe coping skills:
-PTSD: Taking Back Your Power -Creating Meaning
-Grounding (Detaching from Emotional Pain) -Community Resources
-When Substances Control You -Setting Boundaries in Relationships
-Asking for Help -Discovery
-Taking Care of Yourself -Getting Support in Your Recovery
-Compassion -Coping with Triggers
-Red & Green Flags -Respecting Your Time
-Honesty -Healthy Relationships
-Recovery Thinking -Self-Nurturing
-Commitment -Healing from Anger
This is a present centered, strengths based group and does not require you to share painful stories of your abuse and/or addiction.
Thursdays, 2-3:30 pm
To register: 301-334-6255 or email: [email protected]
There is no fee to attend this group.
Participants will be asked to complete a brief intake sheet at the first session.
