nutrition
Garrett College CARC Wellness Coaching
Introducing Wellness Coaching at the CARC! Reaching your wellness goals is easier when you have a partner! Why do you need a Wellness Coach? You’ve tried before and it hasn’t worked Learn new habi...
Weight Watchers now in Oakland
Beginning December 2, 2017!! Weight Watchers at Oakland Jazzercize Fitness Center Genus Center (across from Walmart) 13227 Garrett Hwy, Oakland Saturdays at 11:30am, doors open at 11:00am Doors will ...
It’s Officially Summer
It’s officially SUMMER! Make this summer the summer of healthy habits for both you and your family! Focus on fruits and aim for 3-5 servings of fruit/day!
This is a BREAKFAST switch I could do!
Remember a Healthy choice is a Good choice. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
Jazzercise & Me!
Did you know that you can attend Jazzercise classes for free the entire month of May? What a great opportunity to see if Jazzercise is for you! Give it a try! I love it and I believe you will to! Come...
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Healthy Food Choices
Adults, role model happy, healthy eating for kids! You will be healthier and so will our children!
Jazzercise is Celebrating National Fitness Month w/ Free Classes!
Jazzericise is kicking off National Fitness Month with unlimited free classes May 1-31. Try a new workout with any of our more than 10 formats and find a great workout to be part of your healthy life...
5 Ways that Play can Change your Day
Hey, EVERYONE, it doesn’t matter how your move, as long as you’re physically active. Adults are positive role models for children and youth!