Introducing Wellness Coaching at the CARC!
Reaching your wellness goals is easier when you have a partner!
Why do you need a Wellness Coach?
 You’ve tried before and it hasn’t worked
 Learn new habits that actually stick this time!
 Make food & lifestyle changes less stressful
 Avoid confusion & overwhelm
 Get positive motivation & support
 Get simple tools & resources to make it happen
 You want an accountability partner
….all to keep you on track so you can meet your goals!