Introducing Wellness Coaching at the CARC! Reaching your wellness goals is easier when you have a partner! Why do you need a Wellness Coach? You’ve tried before and it … Continue reading “Garrett College CARC Wellness Coaching”
Beginning December 2, 2017!! Weight Watchers at Oakland Jazzercize Fitness Center Genus Center (across from Walmart) 13227 Garrett Hwy, Oakland Saturdays at 11:30am, doors open at 11:00am Doors will open … Continue reading “Weight Watchers now in Oakland”
It’s officially SUMMER! Make this summer the summer of healthy habits for both you and your family! Focus on fruits and aim for 3-5 servings of fruit/day!
Remember a Healthy choice is a Good choice. “Take care of your body. It’s the only place you have to live.” – Jim Rohn
Did you know that you can attend Jazzercise classes for free the entire month of May? What a great opportunity to see if Jazzercise is for you! Give it a … Continue reading “Jazzercise & Me!”
Adults, role model happy, healthy eating for kids! You will be healthier and so will our children!
Jazzericise is kicking off National Fitness Month with unlimited free classes May 1-31. Try a new workout with any of our more than 10 formats and find a great workout … Continue reading “Jazzercise is Celebrating National Fitness Month w/ Free Classes!”
Hey, EVERYONE, it doesn’t matter how your move, as long as you’re physically active. Adults are positive role models for children and youth!
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