Hi Everyone! At the last meeting, we talked about the use of effective apps that would be helpful for kids’ mental health. I found a list that the ADAA published, some were familiar to me and many were new. I also asked my busy household of teenagers and two additional apps were referenced- The links are below
https://adaa.org/finding-help/mobile-apps
https://apps.apple.com/us/app/sprinkle-of-jesus-daily-quotes/id1435987567
https://www.commonsensemedia.org/app-reviews/reflectly-journaldiary

This is just a time of discovery and to share what people are using or talking about so we can pick up at the August meeting, they are not recommendations. Feel free to post additional apps you are familiar with or know works well.