May is #MentalHealthAwareness Month—a great time to think about who makes your life meaningful, 🫶 who inspires you, 🤩 who sparks joy in your life. ✨ Find out more about taking care of your mind and body: samhsa.gov/find-support/how-to-cope #SelfCare #Wellness

Health challenges in friends and family can impact their mental well-being. This #MHAM2025, show up—share a meal, take a walk together, or simply listen. 💖 samhsa.gov/find-support/helping-someone

Serious mental illness (#SMI) affects millions, yet stigma keeps many from seeking help. Mental health is just as important as physical health. Let’s make sure everyone gets support. Learn more: samhsa.gov/mental-health/serious-mental-illness/managing-life #EndtheStigma #MHAM2025

Face-to-face conversations can foster #mentalhealth development, enhance communication skills, and build confidence. 💪Talk to your children and teens about mental health. Need help getting started? samhsa.gov/find-support/helping-someone/helping-your-child #MHAM2025

May is Mental Health Awareness Month! Mental health is essential for overall well-being at every stage of life. Regardless of age, background, or experience, prioritizing mental health strengthens individuals, families, and communities.
Sometimes life transitions can affect our well-being. Navigating these changes with resilience and grace is…[Read more]