Change Your Routine, Change Your Life & Build a Community

Change Your Routine, Change Your Life & Build a Community

On or about February 17 for 6 weeks. Final DANCE PARTY! central location, date & time TBD This project involves multiple communities within Garrett County. The goal is to build a bridge from community to community through free dance and other forms of fitness using a format called REFIT® and Rev&flow by REFIT® #1, One must change their daily routine to change their lifestyle #2, Most folks only participate in their own community and do not feel welcomed when traveling to another community. To build a bridge within Garrett County from the Northern end to the Southern end by providing qualified, certified fitness instructors in each community. An instructor in each town. This is fitness for the willing not for the fit. This project will be a life long project to try to build community in Garrett County by offering free or affordable fitness along with a health coach. The purpose of the project is to connect the Southern end communities to each other, and to build the Northern end communities together and then merge both ends of the county so that all participants are one happy fitness family. By beginning to gap the bridge from city to city on each end of the county, annually the counties can merge for a huge celebration. The goal is to transform the daily routine to alter a lifestyle change and build community. I hope to educate communities about the importance of their mental health as much as their physical health. Replacing a negative with a positive. A better attitude will ensure a better you but first you need to change your routine. Your friend, Christie Reckart- Leader Shannon Baker- Co-Leader Contact information: FaceBook, REFITwithChristie / mobile OR text 724-984-8833 / email [email protected] https://refitrev.com/instructors/creckart/