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	<title>MyGarrettCounty.com | Caroline Stachowiak | Group Activity</title>
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				<title>Caroline Stachowiak posted an update in the group Find Your Calm: Find your calm tomorrow at Herrington Manor State Park for an [&#133;]</title>
				<link>https://mygarrettcounty.com/activity/p/20506/</link>
				<pubDate>Tue, 02 Jun 2020 21:28:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>Find your calm tomorrow at Herrington Manor State Park for an outdoor yoga class! 5:30 PM. Sign up here: <a href="https://www.eventbrite.com/e/yoga-at-herrington-tickets-107460250502" rel="nofollow ugc">https://www.eventbrite.com/e/yoga-at-herrington-tickets-107460250502</a> </p>
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				<title>Caroline Stachowiak posted an update in the group Find Your Calm: Anyone need an in-person yoga class? I&#039;ll be hosting a class [&#133;]</title>
				<link>https://mygarrettcounty.com/activity/p/20442/</link>
				<pubDate>Thu, 21 May 2020 20:48:16 -0400</pubDate>

									<content:encoded><![CDATA[<p>Anyone need an in-person yoga class? I&#8217;ll be hosting a class outdoors (&#8220;mat&#8221; distancing required) this Saturday at 10:00 at Herrington Manor State Park. This class is for all levels. Come try out your favorite pose with me. Mine is revolved side angle, so we will do that one at least once! Sign up here:&hellip;<span class="activity-read-more" id="activity-read-more-20442"><a href="https://mygarrettcounty.com/activity/p/20442/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Shelley Argabrite posted an update in the group Find Your Calm: I&#039;ve been tagging along with soccer workouts and the pigeon [&#133;]</title>
				<link>https://mygarrettcounty.com/activity/p/20428/</link>
				<pubDate>Tue, 19 May 2020 20:50:58 -0400</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ve been tagging along with soccer workouts and the pigeon pose has given me much needed relief.  My son loves the eagle pose- I think because of the challenge!  However, soccer is still his favorite activity- running around the yard and doing drills until the season starts. I&#8217;m grateful because he can go up against his sister, who plays v&hellip;<span class="activity-read-more" id="activity-read-more-20428"><a href="https://mygarrettcounty.com/activity/p/20428/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Shelley Argabrite posted an update in the group Find Your Calm: https://www.youtube.com/watch?v=JVvCGkk8nMA</title>
				<link>https://mygarrettcounty.com/activity/p/20387/</link>
				<pubDate>Mon, 11 May 2020 17:07:56 -0400</pubDate>

									<content:encoded><![CDATA[<p><iframe loading="lazy" title="Hatha Raja Yoga With Caroline - 3/31/20" width="1200" height="675" src="https://www.youtube.com/embed/JVvCGkk8nMA?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe> </p>
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				<title>Shelley Argabrite posted an update in the group Find Your Calm: I have been missing her classes at Herrington Manor State [&#133;]</title>
				<link>https://mygarrettcounty.com/activity/p/20386/</link>
				<pubDate>Mon, 11 May 2020 17:07:12 -0400</pubDate>

									<content:encoded><![CDATA[<p>I have been missing her classes at Herrington Manor State Park, if you have too then chick out Caroline&#8217;s new YouTube channel where she is offering her classes for free!  Thank you so much <a href="https://mygarrettcounty.com/members/caroline-green-jmugmail-com/" rel="nofollow ugc">@caroline-green-jmugmail-com</a> for serving others and helping us all to find our calm!</p>
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				<title>Caroline Stachowiak joined the group Find Your Calm</title>
				<link>https://mygarrettcounty.com/activity/p/20382/</link>
				<pubDate>Fri, 08 May 2020 20:51:13 -0400</pubDate>

				
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				<title>Fred Polce posted an update in the group Find Your Calm: Interesting video on Mindfulness in Schools.  Several Garrett [&#133;]</title>
				<link>https://mygarrettcounty.com/activity/p/20196/</link>
				<pubDate>Fri, 20 Mar 2020 17:35:08 -0400</pubDate>

									<content:encoded><![CDATA[<p>Interesting video on Mindfulness in Schools.  Several Garrett County residents have been participating in or already completed the Mind-Body Skills training offered at Allegany College of Maryland.  I will attempt to send invites for those trained to join this group&#8230;</p>
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				<title>Fred Polce joined the group Find Your Calm</title>
				<link>https://mygarrettcounty.com/activity/p/20175/</link>
				<pubDate>Fri, 20 Mar 2020 13:02:33 -0400</pubDate>

				
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				<title>Jennifer Corder joined the group Find Your Calm</title>
				<link>https://mygarrettcounty.com/activity/p/20174/</link>
				<pubDate>Fri, 20 Mar 2020 12:57:17 -0400</pubDate>

				
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				<title>Shelley Argabrite posted an update in the group Find Your Calm: https://www.youtube.com/watch?v=WJ-ZAyxHd9Y</title>
				<link>https://mygarrettcounty.com/activity/p/20172/</link>
				<pubDate>Fri, 20 Mar 2020 01:43:45 -0400</pubDate>

									<content:encoded><![CDATA[<p><iframe loading="lazy" title="Under Pressure - 2018 Version - Mindfulness in Schools - Mindfulness for Teens" width="1200" height="675" src="https://www.youtube.com/embed/WJ-ZAyxHd9Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Shelley Argabrite posted an update in the group Find Your Calm: Hi!  So on day 4 of this enforced Work From Home (WFH) gig [&#133;]</title>
				<link>https://mygarrettcounty.com/activity/p/20171/</link>
				<pubDate>Fri, 20 Mar 2020 01:42:09 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi!  So on day 4 of this enforced Work From Home (WFH) gig and for us day seven of social distancing there&#8217;s some anxiety settling into our hearts that&#8217;s difficult to manage.  I decided to do some research and find ways to help my community, my loved ones, and myself.<br />
The kids and I watched a video (I will link in the next post) and in our&hellip;<span class="activity-read-more" id="activity-read-more-20171"><a href="https://mygarrettcounty.com/activity/p/20171/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Shelley Argabrite posted an update in the group Find Your Calm: Raw data + was updated by Shelley Argabrite.</title>
				<link>https://mygarrettcounty.com/activity/p/20170/</link>
				<pubDate>Fri, 20 Mar 2020 00:56:04 -0400</pubDate>

									<content:encoded><![CDATA[<p>Raw data + was updated by Shelley Argabrite.</p>
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				<title>Shelley Argabrite posted an update in the group Find Your Calm: Strategy card settings were updated by Shelley Argabrite.</title>
				<link>https://mygarrettcounty.com/activity/p/20169/</link>
				<pubDate>Fri, 20 Mar 2020 00:46:06 -0400</pubDate>

									<content:encoded><![CDATA[<p>Strategy card settings were updated by Shelley Argabrite.</p>
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				<title>Shelley Argabrite posted an update in the group Find Your Calm: Strategy card settings were updated by Shelley Argabrite.</title>
				<link>https://mygarrettcounty.com/activity/p/20168/</link>
				<pubDate>Fri, 20 Mar 2020 00:45:55 -0400</pubDate>

									<content:encoded><![CDATA[<p>Strategy card settings were updated by Shelley Argabrite.</p>
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