February is American Heart Month. Heart disease can often be prevented when people make healthy lifestyle choices and manage their health condition. Take control of your heart health in February! Know Your Numbers! What is your total cholesterol, HDL (good) cholesterol, blood pressure, blood sugar and your Body Mass Index (BMI)? If you have had blood work in the past 3 months contact your doctor’s office if you don’t already have the results. If it’s been awhile since you had blood work, request a lab slip from your doctor’s office and get your blood work done! Stay tuned for more information about taking care of your heart and keeping your numbers in the ideal range.

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